All tagged pilates

Self development tools for a more enjoyable Pilates Career

Over time I've learned to incorporate many of the things I used in my previous life as an athlete coupled with the tips I’ve got from many of my mentors and applied them to my pilates teaching career which has both increased the quality of my teaching and the enjoyment it brings me.

Setting up little ‘triggers’ that help you transition from one moment to the next will turn ordinary moments in your Pilates career to the most extraordinary ones!