Jul 17 Jul 17 What if every class you taught was energy giving rather than depleting? Sarah Groenewald
Jun 19 Jun 19 Self Practice as a Ceremony: doing less, being more Sarah Groenewald Pilates Instructor
Jun 5 Jun 5 Mothers are the new Royalty: Thinking Deeply about Pre/Post Natal Pilates Settings Sarah Groenewald pre/post natal
Mar 6 Mar 6 What I learned from screwing up my interview with Lesley Logan (Profitable Pilates) Sarah Groenewald
Feb 19 Feb 19 5 surprising benefits of Pilates during Pregnancy (Confessions of a Pilates Instructor) Sarah Groenewald Pregnancy, Pilates Instructor