Have you ever cleaned up your Cuing?

How often do you clean up your cuing as a Pilates instructor? Our words matter but sometimes we go into auto pilot mode when we are teaching without ever reflection on whether or not those words are having the impact we want on our clients.

This all starts from learning how to build awareness in to your own self practice and teaching instead of this kind of regurgitation of information quick fix, quick win approach. it's not for the faint hearted. 


If you want depth, if you want fulfilment, if you want to reach your potential and not cut corners it takes hard work! 
We need to learn how to take what we have learnt in our training or from our mentors and then be willing to do the inner work, the outer work, do the experimenting, sit with the messy stuff and the failures and then repeat it over and over again so that we truely and understand it! don’t just copy or fake it!

How to be a creative instructor

Being a creative instructor comes in many different forms!

Being more creative or having more variety in my teaching toolbox is something I used to worry about a lot.

Over time and with the guidance of many mentors I've realised creativity does not always come in the form of a new transition or amazing exercise nobody has ever seen before, and actually most clients don't even care!

Self development tools for a more enjoyable Pilates Career

Over time I've learned to incorporate many of the things I used in my previous life as an athlete coupled with the tips I’ve got from many of my mentors and applied them to my pilates teaching career which has both increased the quality of my teaching and the enjoyment it brings me.

Setting up little ‘triggers’ that help you transition from one moment to the next will turn ordinary moments in your Pilates career to the most extraordinary ones!